{"id":213,"date":"2024-09-12T10:19:00","date_gmt":"2024-09-12T08:19:00","guid":{"rendered":"https:\/\/www.abf.se\/mellersta-norrland\/?post_type=news-article&#038;p=213"},"modified":"2026-06-09T14:16:31","modified_gmt":"2026-06-09T12:16:31","slug":"fonstret-gladjespridaren-i-sundsvall","status":"publish","type":"news-article","link":"https:\/\/www.abf.se\/mellersta-norrland\/nyheter\/fonstret-gladjespridaren-i-sundsvall\/","title":{"rendered":"F\u00d6NSTRET: Gl\u00e4djespridaren i Sundsvall"},"content":{"rendered":"<div\n    class=\"acf-article-text-block article-container my-12\"\n    data-block=\"article-text-block\"\n>\n    <div class=\"wysiwyg\">\n        <p><strong>Text:<\/strong> Karin Elfving<br \/>\n<strong>Foto:<\/strong> Anna-Clara Eriksson<\/p>\n<p>F\u00f6rutom att ligga n\u00e4ra Sveriges mittpunkt \u00e4r Sundsvall staden f\u00f6r landets kanske st\u00f6rsta samling ukulelefantaster. Torbj\u00f6rn Jonsson \u00e4r ledare f\u00f6r de 45 personerna som \u00e4r del av ABF-cirkeln \u201dTobbes ukuleleorkester\u201d. Men den handlar inte bara om musik.<\/p>\n<p>\u2013 Jag driver en folkr\u00f6relse i gl\u00e4djens tecken. Det betyder mycket i dagens tunga v\u00e4rld. Vi har humanismen i botten, s\u00e4ger han.<\/p>\n<h3>Klinkande p\u00e5 hotellet<\/h3>\n<p>Torbj\u00f6rn, 78, sj\u00e4lv b\u00f6rjade med musik som 15-\u00e5ring. Han har sjungit i Kjell L\u00f6nn\u00e5s k\u00f6r och gjort flera tv-framtr\u00e4danden med s\u00e5nggruppen Timotej. Sedan 22 \u00e5r ing\u00e5r han i bandet Club 64 d\u00e4r han f\u00f6rst spelade gitarr. Men s\u00e5 fick han en bl\u00e5 liten ukulele av en kompis.<\/p>\n\n    <\/div>\n<\/div>\n<blockquote\n    class=\"acf-article-quote-block quote-container article-container\"\n    data-block=\"article-quote-block\"\n>\n\n    <div\n        class=\"quote-content\"\n    >\n    \n    <div class=\"quote-text-container\">\n        <div class=\"quote-text-subgrid\">\n        <p class=\"quote-text\">\n            &#8221;Jag driver en folkr\u00f6relse i gl\u00e4djens tecken. Det betyder mycket i dagens tunga v\u00e4rld.&#8221;\n        <\/p>\n                <footer>\n                        <p class=\"quote-name\">\n                Torbj\u00f6rn Jonsson\n            <\/p>\n                                <\/footer>\n\n                <\/div>\n    <\/div>\n\n    <\/div>\n\n<\/blockquote>\n\n<div\n    class=\"acf-article-text-block article-container my-12\"\n    data-block=\"article-text-block\"\n>\n    <div class=\"wysiwyg\">\n        <p>\u2013 Jag tog med den p\u00e5 en jobbresa till Marocko. D\u00e4r satt jag och klinkade p\u00e5 hotellet.<br \/>\nUkulelen blev snart hans huvudinstrument och han ville ocks\u00e5 l\u00e4ra andra. N\u00e4r fler och fler str\u00f6mmade till hans ABF-cirklar i ukulele kom \u201dTobbe\u201d p\u00e5 id\u00e9n att starta en orkester. 16 \u00e5r senare har de gjort 100 framtr\u00e4danden \u00f6ver hela Sverige, i Finland och i teve, bland annat i Talang. Torbj\u00f6rn minns s\u00e4rskilt spelningen p\u00e5 bankettmiddagen vid ABFs stora konferens \u201dOrdet Fritt\u201d i G\u00e4vle f\u00f6r tv\u00e5 \u00e5r sedan.<\/p>\n<p>\u2013 Jag stod sj\u00e4lv p\u00e5 scenen och sa \u201djag vet inte om jag v\u00e5gar\u2026 kan n\u00e5gon hj\u00e4lpa mig?\u201d. D\u00e5 v\u00e4llde de andra i orkestern in. Publikens respons var enorm! P\u00e5 kv\u00e4llen tog vi bussen hem med en barm\u00e4stare som serverade vin. Vi har alltid roligt p\u00e5 v\u00e5ra resor!<\/p>\n\n    <\/div>\n<\/div>\n<div\n    class=\"acf-article-image-block mb-12 article-container-lg\"\n    data-block=\"article-image-block\"\n>\n<div class=\"\">\n\n        <figure>\n        \n            <picture class=\"round-corners-lg w-full\"><img decoding=\"async\" src=\"https:\/\/www.abf.se\/mellersta-norrland\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2F2024%2F09%2FFonstret-1.jpg&#038;fit=contain&#038;w=788&#038;s=db562100c0244d7d14c7820575eda9fb\" srcset=\"https:\/\/www.abf.se\/mellersta-norrland\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2F2024%2F09%2FFonstret-1.jpg&#038;fit=contain&#038;w=375&#038;h=562&#038;s=8daa895d0cabb0dd31f6f84abd0ae068 375w, https:\/\/www.abf.se\/mellersta-norrland\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2F2024%2F09%2FFonstret-1.jpg&#038;fit=contain&#038;w=447&#038;h=669&#038;s=167a5964d81c0cc40c5a817f8c560bdc 447w, https:\/\/www.abf.se\/mellersta-norrland\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2F2024%2F09%2FFonstret-1.jpg&#038;fit=contain&#038;w=519&#038;h=777&#038;s=bdb960c76308d03483942a67c96ca633 519w, https:\/\/www.abf.se\/mellersta-norrland\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2F2024%2F09%2FFonstret-1.jpg&#038;fit=contain&#038;w=591&#038;h=885&#038;s=93c60feca13fca109451a6b160d506e3 591w, https:\/\/www.abf.se\/mellersta-norrland\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2F2024%2F09%2FFonstret-1.jpg&#038;fit=contain&#038;w=663&#038;h=993&#038;s=f3424945fadbb8a949592c05042b4250 663w, https:\/\/www.abf.se\/mellersta-norrland\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2F2024%2F09%2FFonstret-1.jpg&#038;fit=contain&#038;w=735&#038;h=1101&#038;s=b5854cc610c87cc1d4292fda29c65652 735w, https:\/\/www.abf.se\/mellersta-norrland\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2F2024%2F09%2FFonstret-1.jpg&#038;fit=contain&#038;w=750&#038;h=1124&#038;s=a5fa82513f4f4c0c0c0474435dd5b299 750w, https:\/\/www.abf.se\/mellersta-norrland\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2F2024%2F09%2FFonstret-1.jpg&#038;fit=contain&#038;w=788&#038;s=db562100c0244d7d14c7820575eda9fb 788w, https:\/\/www.abf.se\/mellersta-norrland\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2F2024%2F09%2FFonstret-1.jpg&#038;fit=contain&#038;w=894&#038;h=1339&#038;s=e0c427e0d04ee91b3eb0fed5810b2980 894w, https:\/\/www.abf.se\/mellersta-norrland\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2F2024%2F09%2FFonstret-1.jpg&#038;fit=contain&#038;w=1038&#038;h=1555&#038;s=309a4942f5748df166cf7f1c878ae70b 1038w, https:\/\/www.abf.se\/mellersta-norrland\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2F2024%2F09%2FFonstret-1.jpg&#038;fit=contain&#038;w=1182&#038;h=1771&#038;s=292b42cd1ed575b35244c06c3e32b02d 1182w, https:\/\/www.abf.se\/mellersta-norrland\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2F2024%2F09%2FFonstret-1.jpg&#038;fit=contain&#038;w=1326&#038;h=1987&#038;s=a4c1ce0e8c933ed3ac894980e7f5858b 1326w, https:\/\/www.abf.se\/mellersta-norrland\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2F2024%2F09%2FFonstret-1.jpg&#038;fit=contain&#038;w=1470&#038;h=2203&#038;s=39bbb02baf71d7588d29b1db528f4df0 1470w\" alt=\"Torbj&ouml;rn Jonsson med ukulele i hatt med turkos slips\" height=\"1181\" width=\"788\" sizes=\"auto, (max-width: 768px) calc(100vw - 40px), 788px\" loading=\"lazy\" fetchpriority=\"low\" class=\"round-corners-lg w-full\" \/><\/picture>\n                            <figcaption class=\"my-2 body-md text-gray-text\">\n                    Foto: Anna-Clara Eriksson\n                <\/figcaption>\n                        <\/figure>\n        <\/div>\n\n<\/div>\n<div\n    class=\"acf-article-text-block article-container my-12\"\n    data-block=\"article-text-block\"\n>\n    <div class=\"wysiwyg\">\n        <h3>\u201dBer\u00f6mmande och glad\u201d<\/h3>\n<p>Medan jag och Torbj\u00f6rn pratar str\u00f6mmar orkesterdeltagarna in. De beskriver honom med ord som \u201dgl\u00e4djespridare\u201d, \u201dv\u00e4nlig, ber\u00f6mmande och glad\u201d, \u201dpositiv person som aldrig ser h\u00e5len i osten\u201d.<\/p>\n<p>Den goda st\u00e4mningen har skapat starka v\u00e4nskapsband och flera deltagare g\u00e5r extrakurser \u2013 ocks\u00e5 vid ABF \u2013 f\u00f6r att l\u00e4ra sig mer om harmonier, fingers\u00e4ttning och skapande uttal.<\/p>\n<p>\u2013 Vi bygger vidare p\u00e5 cirkeln som hela tiden \u00e4r levande, s\u00e4ger Torbj\u00f6rn som ut\u00f6ver att leda orkestern bokar konserter och \u201djobbar med gl\u00e4djen\u201d.<\/p>\n\n    <\/div>\n<\/div>\n<div\n    class=\"acf-article-image-block mb-12 article-container-lg\"\n    data-block=\"article-image-block\"\n>\n<div class=\"\">\n\n        <figure>\n        \n            <picture class=\"round-corners-lg w-full\"><img decoding=\"async\" src=\"https:\/\/www.abf.se\/mellersta-norrland\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2F2024%2F09%2FFonstret3.jpg&#038;fit=contain&#038;w=788&#038;s=02250c1970949337a46042b5cc5d4e20\" srcset=\"https:\/\/www.abf.se\/mellersta-norrland\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2F2024%2F09%2FFonstret3.jpg&#038;fit=contain&#038;w=375&#038;h=249&#038;s=8d0a521a1e55eafc4252a0f01941afc8 375w, https:\/\/www.abf.se\/mellersta-norrland\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2F2024%2F09%2FFonstret3.jpg&#038;fit=contain&#038;w=447&#038;h=297&#038;s=9d1aa138e6a9ca5aa5fb4f7018764cb7 447w, https:\/\/www.abf.se\/mellersta-norrland\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2F2024%2F09%2FFonstret3.jpg&#038;fit=contain&#038;w=519&#038;h=345&#038;s=4c3998c1c3bc44e3e85f13a0f5f876d4 519w, https:\/\/www.abf.se\/mellersta-norrland\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2F2024%2F09%2FFonstret3.jpg&#038;fit=contain&#038;w=591&#038;h=393&#038;s=994b1bc661a487c33e3029be1968cb13 591w, https:\/\/www.abf.se\/mellersta-norrland\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2F2024%2F09%2FFonstret3.jpg&#038;fit=contain&#038;w=663&#038;h=441&#038;s=a62047afc6d4b8e0164abcf0daef8a54 663w, https:\/\/www.abf.se\/mellersta-norrland\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2F2024%2F09%2FFonstret3.jpg&#038;fit=contain&#038;w=735&#038;h=489&#038;s=a6be2426a38235fa26310d592d11e4d9 735w, https:\/\/www.abf.se\/mellersta-norrland\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2F2024%2F09%2FFonstret3.jpg&#038;fit=contain&#038;w=750&#038;h=499&#038;s=c125608beab280b9fbe08923df6a5bdd 750w, https:\/\/www.abf.se\/mellersta-norrland\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2F2024%2F09%2FFonstret3.jpg&#038;fit=contain&#038;w=788&#038;s=02250c1970949337a46042b5cc5d4e20 788w, https:\/\/www.abf.se\/mellersta-norrland\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2F2024%2F09%2FFonstret3.jpg&#038;fit=contain&#038;w=894&#038;h=595&#038;s=654862b119925123ae53241c26aa361f 894w, https:\/\/www.abf.se\/mellersta-norrland\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2F2024%2F09%2FFonstret3.jpg&#038;fit=contain&#038;w=1038&#038;h=691&#038;s=1c88e9a47a5aebd90c3e1e6d20d07b01 1038w, https:\/\/www.abf.se\/mellersta-norrland\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2F2024%2F09%2FFonstret3.jpg&#038;fit=contain&#038;w=1182&#038;h=787&#038;s=70354479ef6fd2f802ecc4c828f1dd0a 1182w, https:\/\/www.abf.se\/mellersta-norrland\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2F2024%2F09%2FFonstret3.jpg&#038;fit=contain&#038;w=1326&#038;h=883&#038;s=69775aa081be8a6dcfb143bf53b529ea 1326w, https:\/\/www.abf.se\/mellersta-norrland\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2F2024%2F09%2FFonstret3.jpg&#038;fit=contain&#038;w=1470&#038;h=979&#038;s=a3055366e83ee8c7082e682408aae6bc 1470w\" alt=\"Torbj&ouml;rn Jonsson med ukulele framf&ouml;r personer i en studiecirkel\" height=\"525\" width=\"788\" sizes=\"auto, (max-width: 768px) calc(100vw - 40px), 788px\" loading=\"lazy\" fetchpriority=\"low\" class=\"round-corners-lg w-full\" \/><\/picture>\n                            <figcaption class=\"my-2 body-md text-gray-text\">\n                    Foto: Anna-Clara Eriksson\n                <\/figcaption>\n                        <\/figure>\n        <\/div>\n\n<\/div>\n<div\n    class=\"acf-article-text-block article-container my-12\"\n    data-block=\"article-text-block\"\n>\n    <div class=\"wysiwyg\">\n        <h3>Alls\u00e5ng och Elvis<\/h3>\n<p>Just n\u00e4r alla b\u00f6rjar plocka ihop sina instrument och r\u00f6ra sig mot utg\u00e5ngen ropar n\u00e5gon: \u201dDe \u00e4ldre kommer! Vi k\u00f6r v\u00e4l n\u00e5gra l\u00e5tar till!?\u201d<\/p>\n<p>P\u00e5 Solhaga \u00e4ldreboende f\u00e5r orkestern l\u00e5na lokalen mot att de boende f\u00e5r komma och lyssna n\u00e4r de \u00f6var. Ibland annonserar de om speciella konserter d\u00e4r. D\u00e5 kan det vara 40\u201350 personer i publiken.<\/p>\n\n    <\/div>\n<\/div>\n<blockquote\n    class=\"acf-article-quote-block quote-container article-container\"\n    data-block=\"article-quote-block\"\n>\n\n    <div\n        class=\"quote-content\"\n    >\n    \n    <div class=\"quote-text-container\">\n        <div class=\"quote-text-subgrid\">\n        <p class=\"quote-text\">\n            &#8221;P\u00e5 \u00e4ldreboendet spelar vi l\u00e5tar som var popul\u00e4ra n\u00e4r de var unga, alls\u00e5nger och en del Elvis.&#8221;\n        <\/p>\n                <footer>\n                        <p class=\"quote-name\">\n                Torbj\u00f6rn Jonsson\n            <\/p>\n                                <\/footer>\n\n                <\/div>\n    <\/div>\n\n    <\/div>\n\n<\/blockquote>\n\n<div\n    class=\"acf-article-text-block article-container my-12\"\n    data-block=\"article-text-block\"\n>\n    <div class=\"wysiwyg\">\n        <p>\u2013 F\u00f6r dem spelar vi l\u00e5tar som var popul\u00e4ra n\u00e4r de var unga, alls\u00e5nger och en del Elvis, ber\u00e4ttar Torbj\u00f6rn.<\/p>\n<p>Tonerna till \u201dTobbes\u201d egen l\u00e5t \u201dGl\u00e4djens instrument\u201d str\u00f6mmar ut i salen. I publiken sitter en \u00e4ldre man som med ett n\u00e4stan tandl\u00f6st leende ser ut att dirigera fr\u00e5n sin rullator. I rullstolen bredvid blundar en \u00e4ldre kvinna njutningsfullt och vaggar i takt med musiken.<\/p>\n\n    <\/div>\n<\/div>\n<div\n    class=\"acf-article-facts-block article-container  my-8 \"\n    data-block=\"article-facts-block\"\n>\n<div class=\"bg-teal-light border border-teal p-8 rounded-corners-sm\">\n<header>\n        <h2 class=\"heading-md text-teal-dark mb-3\">\n            Tobbes fem ledarskapstips\n        <\/h2>\n    <\/header>\n    <div class=\"wysiwyg\">\n        <ul>\n<li>Jag f\u00f6rs\u00f6ker hitta personer som kompletterar mig. Jag \u00e4r en ig\u00e5ngs\u00e4ttare men beh\u00f6ver andra som \u00e4r bra p\u00e5 att skapa struktur.<\/li>\n<li>Jag pekar aldrig med hela handen, sk\u00e4ller aldrig och ser till att inte s\u00e5ra n\u00e5gon. Men jag kan sk\u00e4mta mycket, s\u00e4rskilt n\u00e4r vi st\u00e5r p\u00e5 scenen.<\/li>\n<li>Alla \u00e4r lika mycket v\u00e4rda oavsett hur bra de spelar. N\u00e4r jag g\u00e5r runt och ser att n\u00e5gon inte h\u00e4nger med brukar jag s\u00e4ga att \u201dsl\u00e5 i luften, du l\u00e4r dig snart\u201d. Jag f\u00f6rs\u00f6ker l\u00e4ra ut att vara avslappnad, sl\u00e4ppa ned ryggen och le mot publiken.<\/li>\n<li>Jag f\u00f6rs\u00f6ker alltid att se f\u00f6rm\u00e5gor och plocka fram nya solister. Jag kan s\u00e4ga: \u201dMen vad du \u00e4r duktig. Jag \u00e4r s\u00e5 glad att du \u00e4r med i orkestern.\u201d Vem blir inte peppad av s\u00e5nt?<\/li>\n<li>Gl\u00e4djen och gemenskapen \u00e4r den viktigaste ingrediensen. Vi diskuterar inte krig, politik eller religion utan \u00e4r bara v\u00e4nliga med varandra. Vi pratar alltid gott om varandra i orkestern.<\/li>\n<\/ul>\n\n    <\/div>\n<\/div>\n\n<\/div>\n<div\n    class=\"acf-article-cta-link-block article-container my-8\"\n    data-block=\"article-cta-link-block\"\n>\n<div>\n    <a class=\"inline-flex flex-row items-center gap-4 text-link underline text-red-dark\"\n        href=\"https:\/\/www.abf.se\/wp-content\/uploads\/2024\/05\/Fonstret-hela-tidningen-2402.pdf\"\n                target=\"_blank\"\n            >\n        <span class=\"\">\n        L\u00e4s hela tidningen F\u00f6nstret nummer 2 (PDF)\n        <\/span>\n        <figure aria-hidden=\"true\" class=\"rounded-full bg-red-dark w-8 h-8 p-1 text-white\">\n            <svg width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\" class=\"SvgIconElement\">\n<path d=\"M4.16659 10L15.8333 10\" stroke=\"currentColor\"\/>\n<path d=\"M9.99992 4.1665L15.8333 9.99984L9.99992 15.8332\" stroke=\"currentColor\"\/>\n<\/svg>\n        <\/figure>\n    <\/a>\n<\/div>\n<\/div>\n","protected":false},"featured_media":0,"parent":0,"menu_order":0,"template":"","categories":[],"class_list":["post-213","news-article","type-news-article","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - 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