{"id":1169,"date":"2025-04-02T11:46:18","date_gmt":"2025-04-02T09:46:18","guid":{"rendered":"https:\/\/www.abf.se\/helsingborg\/?page_id=1169"},"modified":"2026-04-07T12:56:03","modified_gmt":"2026-04-07T10:56:03","slug":"hemberedskap","status":"publish","type":"page","link":"https:\/\/www.abf.se\/oresund\/kurser\/hemberedskap\/","title":{"rendered":"Hemberedskap"},"content":{"rendered":"<div\n    class=\"acf-hero-block container-lg no-padding mb-12 js-geolocation\"\n    data-block=\"hero-block\"\n    data-index=\"0\"\n>\n    <div class=\"h-[548px]  relative rounded-[32px] overflow-hidden flex bg-gray-light\">\n        <div class=\"relative z-10 mt-auto h-auto w-full md:h-full\">\n            <div class=\"flex w-full h-full flex-col flex-wrap justify-end w-full md:w-7\/12 lg:w-1\/2 md:justify-center\">\n                <div class=\"flex flex-col gap-3 md:gap-[18px] md:transparent pt-16 pb-36 md:py-8 px-4 w-full md:max-w-[620px] mx-auto px-8\">\n\n                    <h1 class=\"hero-heading hero-heading--red-text\"><span>Vad g\u00f6r du i<br \/>\r\nh\u00e4ndelse av kris?<\/span><\/h1>\n\n                    \n                                    <\/div>\n            <\/div>\n        <\/div>\n\n                    <picture class=\"as-background-image mix-blend-multiply bg-black\/40\"><img decoding=\"async\" src=\"https:\/\/www.abf.se\/oresund\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2Fsites%2F24%2F2025%2F03%2Ffffc6ef2-6610-4df0-a382-04963d04a38e.jpg&#038;fit=crop&#038;w=1440&#038;s=290c0994c47b3b594f695a6cc4064fb9\" srcset=\"https:\/\/www.abf.se\/oresund\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2Fsites%2F24%2F2025%2F03%2Ffffc6ef2-6610-4df0-a382-04963d04a38e.jpg&#038;fit=crop&#038;w=375&#038;h=540&#038;s=5179a98ce8bf0fb0e1dd67aaab7d67ea 375w, https:\/\/www.abf.se\/oresund\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2Fsites%2F24%2F2025%2F03%2Ffffc6ef2-6610-4df0-a382-04963d04a38e.jpg&#038;fit=crop&#038;w=447&#038;h=540&#038;s=012e89ae1d6c06daf0aa166215452d5e 447w, https:\/\/www.abf.se\/oresund\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2Fsites%2F24%2F2025%2F03%2Ffffc6ef2-6610-4df0-a382-04963d04a38e.jpg&#038;fit=crop&#038;w=519&#038;h=540&#038;s=a12d5cbd273cfd5d478f915eb3f73892 519w, https:\/\/www.abf.se\/oresund\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2Fsites%2F24%2F2025%2F03%2Ffffc6ef2-6610-4df0-a382-04963d04a38e.jpg&#038;fit=crop&#038;w=591&#038;h=540&#038;s=fc5c0359de0e73fac192380e05086ac8 591w, https:\/\/www.abf.se\/oresund\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2Fsites%2F24%2F2025%2F03%2Ffffc6ef2-6610-4df0-a382-04963d04a38e.jpg&#038;fit=crop&#038;w=663&#038;h=540&#038;s=af5717fb71ff3b3dd5ce60a99323afc2 663w, https:\/\/www.abf.se\/oresund\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2Fsites%2F24%2F2025%2F03%2Ffffc6ef2-6610-4df0-a382-04963d04a38e.jpg&#038;fit=crop&#038;w=750&#038;h=540&#038;s=ca09a3dda45ba15d0a718302f0d22f86 750w, https:\/\/www.abf.se\/oresund\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2Fsites%2F24%2F2025%2F03%2Ffffc6ef2-6610-4df0-a382-04963d04a38e.jpg&#038;fit=crop&#038;w=894&#038;h=540&#038;s=0a4227c87b04a70c21c6c7affbb7dd65 894w, https:\/\/www.abf.se\/oresund\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2Fsites%2F24%2F2025%2F03%2Ffffc6ef2-6610-4df0-a382-04963d04a38e.jpg&#038;fit=crop&#038;w=1038&#038;h=540&#038;s=48e082d40bfe2933eda9137a4c4a4a22 1038w, https:\/\/www.abf.se\/oresund\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2Fsites%2F24%2F2025%2F03%2Ffffc6ef2-6610-4df0-a382-04963d04a38e.jpg&#038;fit=crop&#038;w=1182&#038;h=540&#038;s=90237e965424d0fec939661fdf010743 1182w, https:\/\/www.abf.se\/oresund\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2Fsites%2F24%2F2025%2F03%2Ffffc6ef2-6610-4df0-a382-04963d04a38e.jpg&#038;fit=crop&#038;w=1326&#038;h=540&#038;s=c895fc7ae0384345b36b80dbc4de3eb5 1326w, https:\/\/www.abf.se\/oresund\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2Fsites%2F24%2F2025%2F03%2Ffffc6ef2-6610-4df0-a382-04963d04a38e.jpg&#038;fit=crop&#038;w=1440&#038;h=540&#038;s=876f6cd5716c16e85e068fc47aa35ad1 1440w\" alt=\"\" height=\"540\" width=\"1440\" sizes=\"(max-width: 1440px) calc(100vw - 32px), 1440px\" loading=\"eager\" fetchpriority=\"high\" aria-hidden=\"true\" role=\"presentation\" \/><\/picture>\n        \n\n            <\/div>\n\n    <\/div>\n\n<div\n    class=\"acf-article-text-block article-container my-12\"\n    data-block=\"article-text-block\"\n>\n    <div class=\"wysiwyg\">\n        <p>Tillsammans med Civilf\u00f6rsvarsf\u00f6rbundet h\u00e5ller vi kurser f\u00f6r att st\u00e4rka din f\u00f6rm\u00e5ga att agera i krissituationer och d\u00e4rigenom skapa en k\u00e4nsla av trygghet.<\/p>\n<p>Utbildningarna \u00e4r gratis och tillg\u00e4ngliga f\u00f6r alla \u2013 oavsett om du beh\u00f6ver fr\u00e4scha upp dina kunskaper eller vill l\u00e4ra dig n\u00e5got nytt.<\/p>\n<p class=\"mcePastedContent\" data-pm-slice=\"1 1 []\">Vill du att vi ska bes\u00f6ka din f\u00f6rening och h\u00e5lla utbildningar? <a href=\"https:\/\/www.abf.se\/oresund\/kurser\/hemberedskap\/intresseanmalan\/\">Kontakta oss.<\/a><\/p>\n\n    <\/div>\n<\/div>\n<div class=\"my-8 container-lg acf-link-block\" data-block=\"link-block\" class=\"acf-link-block\" data-block=\"link-block\">\n    <div class=\"w-full bg-red  round-corners-lg px-4 md:px-8 py-11 md:py-16\">\n        <h2 class=\"heading-lg mb-7 text-center text-white\">\n            Hem- och krisberedskap i din kommun\n        <\/h2>\n            <ul class=\"grid grid-cols-1 gap-x-4 gap-y-3 md:grid-cols-2\">\n                                                        <li>\n                        <a\n    class=\"large-button-link\"\n    href=\"https:\/\/www.abf.se\/oresund\/kurser\/hemberedskap\/hemberedskap-helsingborg\/\"\n    target=\"\"\n>\n    <span class=\"flex-1\">Helsingborg<\/span>\n\n    <figure\n        aria-hidden=\"true\"\n        class=\"w-5\"\n    >\n                    <svg width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\" class=\"SvgIconElement\">\n<path d=\"M4.16659 10L15.8333 10\" stroke=\"currentColor\"\/>\n<path d=\"M9.99992 4.1665L15.8333 9.99984L9.99992 15.8332\" stroke=\"currentColor\"\/>\n<\/svg>\n            <\/figure>\n<\/a>\n                    <\/li>\n                                                        <li>\n                        <a\n    class=\"large-button-link\"\n    href=\"https:\/\/www.abf.se\/oresund\/kurser\/hemberedskap\/hemberedskap-landskrona\/\"\n    target=\"\"\n>\n    <span class=\"flex-1\">Landskrona<\/span>\n\n    <figure\n        aria-hidden=\"true\"\n        class=\"w-5\"\n    >\n                    <svg width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\" class=\"SvgIconElement\">\n<path d=\"M4.16659 10L15.8333 10\" stroke=\"currentColor\"\/>\n<path d=\"M9.99992 4.1665L15.8333 9.99984L9.99992 15.8332\" stroke=\"currentColor\"\/>\n<\/svg>\n            <\/figure>\n<\/a>\n                    <\/li>\n                            <\/ul>\n        <\/ul>\n    <\/div>\n<\/div><div\n    class=\"acf-text-image-block container my-12 md:my-15\"\n    data-block=\"text-image-block\"\n>\n    <div\n    class=\"flex flex-col items-center md:flex-row gap-8 md:gap-0 justify-between\">\n                        <div class=\"w-full md:w-1\/2 md:order-2\">\n            <picture><img decoding=\"async\" src=\"https:\/\/www.abf.se\/oresund\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2Fsites%2F24%2F2025%2F02%2Fhlr.jpg&#038;fit=crop&#038;w=578&#038;s=4e61675e3363c4db877da352a9a4b572\" srcset=\"https:\/\/www.abf.se\/oresund\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2Fsites%2F24%2F2025%2F02%2Fhlr.jpg&#038;fit=crop&#038;w=144&#038;h=126&#038;s=8c52da534cb00da14d5d9445cc1aa978 144w, https:\/\/www.abf.se\/oresund\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2Fsites%2F24%2F2025%2F02%2Fhlr.jpg&#038;fit=crop&#038;w=240&#038;h=211&#038;s=9d4dba6da9b29c75c4a3eece22718cbe 240w, https:\/\/www.abf.se\/oresund\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2Fsites%2F24%2F2025%2F02%2Fhlr.jpg&#038;fit=crop&#038;w=288&#038;h=253&#038;s=d31ce9fea7c6b0208cdb6f38d3ec5940 288w, https:\/\/www.abf.se\/oresund\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2Fsites%2F24%2F2025%2F02%2Fhlr.jpg&#038;fit=crop&#038;w=336&#038;h=295&#038;s=900683af7dc672d75b6cd47fc2f5a7e7 336w, https:\/\/www.abf.se\/oresund\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2Fsites%2F24%2F2025%2F02%2Fhlr.jpg&#038;fit=crop&#038;w=432&#038;h=380&#038;s=f97a721b455bdeacad73e936bae7f99a 432w, https:\/\/www.abf.se\/oresund\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2Fsites%2F24%2F2025%2F02%2Fhlr.jpg&#038;fit=crop&#038;w=480&#038;h=422&#038;s=b10fa6ec8cfbcaf69156a044a98afc6c 480w, https:\/\/www.abf.se\/oresund\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2Fsites%2F24%2F2025%2F02%2Fhlr.jpg&#038;fit=crop&#038;w=528&#038;h=464&#038;s=55f5a08a21cc4a4ffac22742834c5300 528w, https:\/\/www.abf.se\/oresund\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2Fsites%2F24%2F2025%2F02%2Fhlr.jpg&#038;fit=crop&#038;w=578&#038;h=509&#038;s=1378217d91d9511c3e3518a7a8836ebc 578w, https:\/\/www.abf.se\/oresund\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2Fsites%2F24%2F2025%2F02%2Fhlr.jpg&#038;fit=crop&#038;w=672&#038;h=591&#038;s=24ad5700ed84159b1fd9a84294ee4db7 672w, https:\/\/www.abf.se\/oresund\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2Fsites%2F24%2F2025%2F02%2Fhlr.jpg&#038;fit=crop&#038;w=864&#038;h=760&#038;s=9475842068aae21c46626d4736bffd7a 864w, https:\/\/www.abf.se\/oresund\/resized\/?url=https%3A%2F%2Fwww.abf.se%2Fwp-content%2Fuploads%2Fsites%2F24%2F2025%2F02%2Fhlr.jpg&#038;fit=crop&#038;w=1056&#038;h=929&#038;s=67faa8892dfc14db421ad8dca68a0950 1056w\" alt=\"Hj&auml;rt- och lungr&auml;dding\" height=\"509\" width=\"578\" sizes=\"auto, (max-width: 768px) 100vw,\n                (max-width: 1280px) 50vw, 578px\" loading=\"lazy\" fetchpriority=\"low\" \/><\/picture>\n\n        <\/div>\n        \n        <div class=\"w-full md:w-1\/2 md:order-1\">\n        <div class=\"mx-auto md:max-w-[368px]\">\n            <h2 class=\"heading-lg\">Hj\u00e4rt- och lungr\u00e4ddning<\/h2>\n            <div class=\"mb-6 mt-4 wysiwyg\">\n                <p>Tusentals personer drabbas \u00e5rligen av pl\u00f6tsligt hj\u00e4rtstopp. En av dessa kan vara din familjemedlem, v\u00e4n eller granne. Vet du vad du ska g\u00f6ra d\u00e5?<\/p>\n\n            <\/div>\n                                            <a href='https:\/\/www.abf.se\/oresund\/kurser\/hlr\/' class=\"default-button\" target=\"\">L\u00e4s mer och anm\u00e4l dig<\/a>\n                    <\/div>\n        <\/div>\n    <\/div>\n<\/div><form id=\"CourseSearch\" action=\"https:\/\/www.abf.se\/oresund\/kurs-sok\/\" hx-boost=\"true\" hx-target=\"#search-results\" hx-replace-url=\"false\" hx-headers='{\"HX-Action\": \"render_search\"}'>\n    \n            <div class=\"container mb-8\">\n            <div id=\"search-results\">\n                <div class=\"mb-6\">\n    \n    <div class=\"flex flex-col gap-4 md:gap-0 md:flex-row\">\n        <div class=\"inline-flex justify-between md:justify-start items-start gap-2\">\n            <input type=\"hidden\" id=\"type\" name=\"type\" value=\"course\">\n            <a href=\"\/oresund\/wp-json\/wp\/v2\/pages\/1169?type=course\" class=\"py-3 px-[26px] rounded-3xl border border-red-dark font-medium text-white bg-red-dark\" href=\"\">Kurser (1)<\/a>\n            <a href=\"\/oresund\/wp-json\/wp\/v2\/pages\/1169?type=event\" class=\"py-3 px-[26px] rounded-3xl border border-red-dark font-medium text-red-dark bg-white\" href=\"\">Evenemang (1)<\/a>\n        <\/div>\n        <div class=\"inline-flex items-center align-center justify-end self-center ml-auto gap-7\">\n            <input type=\"hidden\" name=\"lat\" value=\"\" disabled>\n            <input type=\"hidden\" name=\"lon\" value=\"\" disabled>\n            <div>\n                <select name=\"sort\" class=\"InputField-minimal-select\" data-sort-dropdown aria-label=\"V\u00e4lj sortering f\u00f6r resultaten\">\n                    <option value=\"\"  selected  disabled>Sortera efter<\/option>\n                                            <option value=\"date\" >Startdatum<\/option>\n                                            <option value=\"date_desc\" >Senast startdatum<\/option>\n                                            <option value=\"relevance\" >Relevans<\/option>\n                                            <option value=\"name\" >Alfabetisk ordning<\/option>\n                                            <option value=\"price\" >Pris l\u00e5gt &#8211; h\u00f6gt<\/option>\n                                            <option value=\"price_desc\" >Pris h\u00f6gt &#8211; l\u00e5gt<\/option>\n                                            <option value=\"geo\" >N\u00e4ra mig<\/option>\n                                    <\/select>\n            <\/div>\n\n                        <div class=\"hidden md:flex flex-row items-center gap-2\">\n                <a href=\"\/oresund\/wp-json\/wp\/v2\/pages\/1169?type%5B0%5D=course&amp;display=grid\" class=\"[&#038;_svg]:fill-red-dark\">\n                    <span class=\"sr-only\">\n                        Visa resultaten i ett rutn\u00e4t\n                    <\/span>\n                    <svg width=\"18\" height=\"18\" viewBox=\"0 0 18 18\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<rect x=\"11\" width=\"7\" height=\"7\" rx=\"2\" fill=\"\"\/>\n<rect width=\"7\" height=\"7\" rx=\"2\" fill=\"\"\/>\n<rect x=\"11\" y=\"11\" width=\"7\" height=\"7\" rx=\"2\" fill=\"\"\/>\n<rect y=\"11\" width=\"7\" height=\"7\" rx=\"2\" fill=\"\"\/>\n<\/svg>\n<\/a>\n                <a href=\"\/oresund\/wp-json\/wp\/v2\/pages\/1169?type%5B0%5D=course&amp;display=list\" class=\"[&#038;_svg]:stroke-gray\">\n                    <span class=\"sr-only\">\n                        Visa resultaten som en lista\n                    <\/span>\n                    <svg width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M12 8.5H27\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M12 16H26.9992\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M12 23.5H26.9992\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M5 8.5H7\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M5 16H6.99923\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M5 23.5H6.99923\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg>\n<\/a>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n<div>\n    <div hx-boost=\"false\">\n        <div class=\"grid grid-cols-1 gap-x-4 gap-y-8 sm:grid-cols-2 md:grid-cols-3 mb-8\">\n            \n        <article class=\"CourseCard realtive group\">\n    \n    <div class=\"CourseCard-container\">\n                    <figure class=\"CourseCard-image\">\n                                <picture><img decoding=\"async\" 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width=\"368\" sizes=\"auto, (max-width: 768px) 368px, (max-width: 1156px) 33vw, 368px\" loading=\"lazy\" fetchpriority=\"low\" \/><\/picture>\n            <\/figure>\n                <header class=\"CourseCard-header\">\n                        <h3 class=\"CourseCard-title\">\n                                    Hemberedskap utbildning HGF Bl\u00e5 Huset Helsingborg\n                            <\/h3>\n        <\/header>\n        <div class=\"CourseCard-details\">\n            <ul>\n                                    <li class=\"CourseCard-location\">\n                        <p>\n                            Plats: <strong>Bl\u00e5 Huset<br\/>Utg\u00e5rdsgatan 65 Helsingborg<\/strong>\n                        <\/p>\n                    <\/li>\n                                                    <li class=\"CourseCard-gatherings\">\n                        <p>\n                            Antal tr\u00e4ffar: <strong>1<\/strong>\n                        <\/p>\n                    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18.00\n                                    <\/time>\n                                                                                                                                        <span aria-hidden=\"true\">&#8211;<\/span>\n                                    <span class=\"sr-only\">och<\/span>\n                                    <time datetime=\"21.00\">\n                                        21.00\n                                    <\/time>\n                                                            <\/strong>\n                        <\/p>\n                    <\/li>\n                                <li class=\"CourseCard-price\">\n                    <p>\n                        Pris: <strong>Gratis<\/strong>\n                    <\/p>\n                <\/li>\n            <\/ul>\n        <\/div>\n                <footer class=\"CourseCard-footer\">\n            <a\n                class=\"align-center text-red-dark group block flex items-center justify-end gap-2\"\n  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