Salsa Lady Style solodance with body movement

What you will learn

• Learn a beautiful dance form and become part of a global community.
• Meet and interact with like-minded. 
• Understanding more about where Salsa comes from and the history behind it
• You will get a stronger, more flexible body and add dynamism to your dance repertoire while having fun
• Explore your femininity and build your confidence

This course is a dance group that will performe in diferente acations.

Each class starts with a few slower salsa songs to warm up our muscles followed by technique practice. Compared to the intermediate/​advanced level, there is an extra focus on basic movements for all body parts- which in fact is good practice for dancers at all levels! Thereafter, we will focus apon a choreography that we will perform with.

What is styling in dancing?

The term “styling” is used to describe movement that is used to augment or embellish a more basic movement, or more literally, to describe the elements of one's personal “style”

Salsa history

Salsa originated in the 1900s in Cuba, where rhythms from the two main existing styles of music in the region (Cuban Son and Afro-Cuban rumba) were combined to create a new dance. This new rhythm was combined with American jazz andtaken to New York by Cuban musicians.

Taget group and pre knowledge

This studycircle is for anyone and any gender who wants to dance solo-salsa with a feminin style. Intermediate level for you who have danced before and are looking for a challange!

Good to know

What to wear - clothes that is comfortable to move around in. Outdoor shoes is not aloud inside the dance room. You can use sneakers or high heels for dancing that have special material under the shoe protecting the floor from scratching. Bring water! we are going to move a lot.

Drop in is welcome if the class is not full. Price 150kr/class and should be paid by swish and showned for the teatcher before the danceclass starts. 

The class will be held in English.

Cancellation – this applies

You must cancel your registration no later than 5 working days before the start of the course, in order not to be liable for payment.

You can only cancel your registration closer to the start or after the start with a medical certificate, and receive compensation for missed sessions.

If you have to cancel your registration late and there is a reserve who can take the place, you will not be liable for payment. If you can give the place to a replacement yourself, you will not be liable for payment (however, this does not take precedence over a reserve if there is one).

Accessibility

Our ambition is that as many people as possible should be able to participate in our courses and use our material. If you have questions about accessibility, you are welcome to contact us.